Your guide to stress-free living and joyful healing through Yoga, Meditation and Pranayama
Welcome to The Mind & Body Muse
Your Guide to Stress-free living and Joyful healing
The Mind Body Muse provides Yoga, Meditation, Pranayama, and other tools to help you manage stress and live with joy.
Services
Offerings

Stress-management is key to improving our health and living well. The Mind & Body Muse offers a variety of services and the positive reinforcement you need to reduce stress, reach your health and wellness goals, and to live a joyful and inspired life. Take a look at some of the services we offer below, and get in touch with us if you have any questions.


Coming Soon: Culture! Doing the Work!
Developing Cultural Awareness, Diversity, Sensitivity, Inclusion, and Equity in life and work.
Bazaar
The Store!

Events
Coming Soon!


Yoga & Meditation Classes
Reduce stress.
Energize, strengthen and improve flexibility.
Improve confidence, self esteem and motivation.
Deepen your connection to Mind, Body & Spirit

One-on-one Yoga, Wellness & Stress Management Coaching
Stress-reduction.
Improving Strength, Flexibility and Mental Health.
Healing Mind, Body & Spirit.
